Classes

Movement & Core

Natural fit classes

movement 
& core

The centraL  Natural Fit CLASS

Exclusive to Natural Fit, Movement & Core is a mat-based functional movement class based around our levels system using your personal Movement Screening. 

Exercise comfortably whilst expanding your capabilities using techniques that gently reawaken crucial, forgotten muscles, for stronger agility, mobility and flexibility.

No more stiffness or restriction from enjoying the fun of live. Relearn moving how you were born to.

Move with freedom and flow

Ability level: All

This is the perfect class for beginners looking to develop the building blocks to best enjoy the full range of Natural Fit classes and training as well as those looking to rehabilitate functional strength in recovery from injury or to 'pre-habilitate' to help you protect your physical wellbeing for future life.

VIEW timetable

Class Instructors

Stefan

Tunbridge

Nicola

Tunbridge

Luke

Hove

Steffi

Hove

Jack

Hove

Imogen

Hove

Erin

Hove

Lewis

Hove

Martha

Hove

Millie

Hove

Emma

Tunbridge

Anna

Tunbridge

Oliver

Tunbridge

Patrick

Tunbridge

Max

Tunbridge
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Tunbridge Wells

01892 267 535
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