I’ve worked in fitness and leisure for over a decade, and my passion for sports and exercise has led me to achieve BSc(Hons) Sports and Exercise Science and MSc Applied Sport Physiology. This has given me a knowledgable interest in all aspects of how exercise and nutrition can be tailored to the individual to suit different abilities and needs.
I practise what I preach, always looking at ways to improve my strength, movement and wellness goals. I look forward to supporting you in the same areas!
