DISCOVER FITNESS IN A CARING, STYLISH SPACE 

MOVE HOW YOU WERE BORN TO

Our ethos is simple: health and wellbeing should be one of life's pleasures, always

Exercise tailored to you, at a level to suit your aims and your current ability. Using elegant, bespoke equipment and intelligent technology understand your body's needs, to help you enjoy reaching your fitness aims. 

Feel confident and supported with expert guidance.

This is the Gym in Tunbridge Wells to inspire you every day.

Gym in Tunbridge Wells with Personal Training, Classes, weights, Physiotherapy and Functional Movement

WHAT’S THE #1 THING WE CAN HELP YOU WITH?

weight 
loss
Being
mobile
Greater
Stability
Build
Strength
feel
younger
injury
rehab
Lose weight in Tunbridge Wells with our cutting-edge Personal Training Studios. Exercise using elegant water rowers and bikes under guidance of a video instructor.

weight loss

Personal Training studios proving targeted training in frequent 30-minute slots. 
 For best results, our Metabolic and Performance screenings show: 
- The perfect foods for YOU 
- Your individual exercise level for optimum weight loss
Exercise for greater mobility in Tunbridge Wells with Classes such as Yoga and Pilates (as in this photo) or with Natural Fit's own natural movement system and Classes, perfectly tailored to YOUR body and fitness.

Mobility

When joints have full mobility and the surrounding muscles work, mobility increases. 
 The BIG 5 joints: Big Toe, Ankle, Hips, Cervical Spine and Thoracic Spine can all be optimised by targeted exercise, to provide freedom of movement.
Improve stability safely at Tunbridge Wells with a personalised fitness programme at a fraction of the cost of your typical Physiotherapy clinic or private Personal Trainer. Access unlimited guidance from highly trained specialist trainers any day.

stability

Four major areas: feet, knees, lower back, neck all require strengthening to increase stability, to allow the surrounding tissue to move freely, providing optimal motion. 

The effects of lifestyle, injury and stress can be re-programmed, to overcome dysfunction.
Build strength and confidence at Natural Fit Tunbridge Wells using our bespoke individual training programmes. Become a member to benefit from fitness screenings and individual personal training.

Strength

Strength training can easily lead to injury, through muscle overload. 
The Natural Fit screening system overcomes this by highlighting areas susceptible to injury, enabling us to help you correct any problems as you build strength.
Feel younger and fitter for longer with fitness tailored to your body, ability and aims.

rejuvenate

The eternal question. 

 When you were young, you had strength, balance, energy, flexibility. Re-connect with your core structures and muscles, to provide mobility and stability and you can stand tall again, with years taken off how you feel.
Our highly trained personal trainers at Natural Fit Tunbridge Wells can support you in reducing pain from injury using natural movements and rehabilitation techniques. We will teach you management methods to help restore you to your full fitness and flexibility.

rehabilitate

When you join Natural Fit, we carry out a screening to check your every day functional movement and will tailor a programme to fit around injuries that you have suffered or particular areas of weakness. 
Our levels system provides confidence to exercise within your abilities at all times.

PT STUDIOS

Target your aims in efficient 30 minute sessions led by your own on-screen Personal Trainer. 

Choose from sessions pitched to challenge you within your ability using the Natural Fit levels system. All of the equipment you need is ready for you at the start of your session - just book, turn up, and become fitter with ease.

This is innovative fitness designed to elevate your busy lifestyle.

Lose weight, feel fitter and stronger and achieve your goals faster and for life in Tunbridge Wells with our cutting-edge Personal Training Studios. Exercise using elegant water rowers and bikes under guidance of a video instructor.

explore just some of
our classes 
on offer

Yoga

Yoga

Move with freedom and flow. Natural Fit offers a range of Yoga styles to suit every budding and experienced Yogi: Hatha, Yin, Vinyasa, as well as exclusive variations that incorporate strengthening functional movement techniques.
View Class
Movement & Core

Movement & Core

Exclusive to Natural Fit, Movement & Core is a mat-based functional movement class designed to help relearn moving how you were born to.
View Class
Pilates

Pilates

We've taken a modern fitness classic and elevated it with the Natural Fit functional movement system for a powerful, achievable full-body workout.
View Pilates
TRX

TRX

Fun, efficient and effective, TRX bodyweight classes are fantastic for building and toning muscle, increasing flexibility and improving endurance.
View Class
Animal Flow

Animal Flow

Take a walk on the wild side. Use your own body weight for an all-encompassing workout that balances abdominal strength with joint flexibility.
View Class
let’s get together

book your
personal tour

BOOK NOW
© 2022 Natural Fit. All rights reserved.
LOGIN

Tunbridge Wells

01892 267 535
usercrossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram