At each step of your journey with Natural Fit, we’ll help you feel confident and supported. Beginning with a movement screening when you first join, we recommend exercise types and levels to suit and stimulate you.
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You’ll find people who want much the same as you:
A beautiful place to Exercise; A stunning spa for relaxation; lounges and a cafe for refreshment; space to work; a comfy sofa to read a book; staff who really care.
What’s not to like?
Make Natural Fit that extra part of your home and discover a new level of activity, rest and pleasure.
At each step of your journey with Natural Fit, we’ll help you feel confident and supported. Beginning with a movement screening when you first join, we recommend exercise types and levels to suit and stimulate you.
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Recharge your body with relaxing time in the Spa. Or re-invigorate in the warm hydro-pool or via the hydro-jets and water features in the main pool. Swim lengths, or sit back in a lounger with a book.
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Our Cafe menu is simple but delicious. Natural ingredients, crunchy salads. Freshly prepared lunches, afternoon and evening snacks, and breakfast staples. Join in the hub-bub of the cafe tables, or find a squashy sofa in the lounge.
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A range of classes providing a safe environment within the Natural Fit guided system. These use techniques to engage the brain to provide flexibility and motion and adding in stability in the correct sequence for each area of the body. Foundational movements develop to create ease of motion, with freedom and flow.
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