Hiya, Im Rhiannon.
I have always had interest in health, sport and fitness, having been a competitive dancer for 17 years. Throughout this time I became very aware of the importance of Training, Nutrition, Rest & Recovery and decided to make this the focus of my career.
I graduated Bournemouth University with a first degree in Sports Therapy. This provided me with a deep understanding of anatomy & physiology, soft tissue therapeutic modalities, rehabilitation & training techniques. I also have experience in dealing with a wide range of musculoskeletal injuries as well as general muscular complaints.
I’m now heavily invested in my own strength and fitness and enjoy using what these skills through Classes & Massage to promote effective recovery and healing specific to each individual.
You can book me for classes, Massages & treatments. I look forward to meeting you.