Natural Fit
Brighton & Hove

We’re giving our all, to support and restore your natural potential.

GYM | CLASSES | SPA | CAFE

Opening December 2019

Natural Fit supports your body and mind. Whether exercising for sport, improving health and flexibility for future life or to remedy a niggling injury, our unique approach will help you feel rejuvenated and confident.

Monthly membership gives freedom to visit and use the spa, gym and classes as often as you like. Reduce stress, improve strength and agility naturally, relax and re-awaken your senses. Catch up with friends in the café and lounges.

Natural Fit has a limited membership.

Keep me updated
Girl in a jacket Girl in a jacket Girl in a jacket Girl in a jacket Girl in a jacket
Girl in a jacket
Girl in a jacket
Girl in a jacket
Girl in a jacket
Girl in a jacket

GYM

SPA

CAFE

NATURAL FIT - BRIGHTON & HOVE

GYM | CLASSES | SPA | CAFE

A short distance North of Hove Station, on the edge of Hove Park, Natural Fit is a combination internally of great architecture and blissful ambience. Built inside a lovely old church, this is a space filled with bespoke gym equipment, beautiful spa facilities and a health-inspired café.


St. Agnes Church
Newtown Road
Hove, East Sussex
BN3 7BU
View directions

Opening times
7am - 9pm Seven days a week

AGILITY, STRENGTH & VITALITY

It’s time to realign your body, to re-activate moving with freedom and flow.
Revitalise, build fitness and confidence.

EVERYDAY NATURAL MOVEMENT

We'll help you to re-connect brain and body,
to enable you to re-discover moving how you were born to.

How to get a cardio workout from the sauna (that’s right)

More than just a warm room, there’s nothing quite like the experience of a sauna. The crackling stoIt’s an ancient experience too. A form of sauna was used by the Mayans of Central America as far back as 3,000 years ago. Finnish for ‘bath house’, the sauna - as we know it today - was invented a thousand years later.

Quick and easy morning meditations (for the time poor)

Sometimes, it can feel like there just aren’t enough hours in the day. And not to work either - but simply just to be.

Keeping up with the grandkids – why staying active over 50 is easier now than ever

It’s no secret that regular exercise improves both physical and psychological wellbeing, reducing the risk of diabetes, heart disease and mental illness.