Natural Fit
Brighton & Hove

We’re giving our all, to support and restore your natural potential.

GYM | CLASSES | SPA | CAFE

Opening Spring 2020

Natural Fit supports your body and mind. Whether exercising for sport, improving health and flexibility for future life or to remedy a niggling injury, our unique approach will help you feel rejuvenated and confident.

Monthly membership gives freedom to visit and use the spa, gym and classes as often as you like. Reduce stress, improve strength and agility naturally, relax and re-awaken your senses. Catch up with friends in the café and lounges.

Natural Fit has a limited membership.

Keep me updated

AGILITY, STRENGTH & VITALITY

It’s time to realign your body, to re-activate moving with freedom and flow.
Revitalise, build fitness and confidence.

EVERYDAY NATURAL MOVEMENT

We'll help you to re-connect brain and body,
to enable you to re-discover moving how you were born to.

20th May 2020

6 Easy, Relaxing Stretches for The Lockdown Lifestyle

Spending too much time sitting down in Lockdown? Feeling stiff or cooped up in your body? Try these easy, relaxing stretches to wake up your muscles.

11th May 2020

Why Sleep is Even More Important For Fitness Than Exercise

Finding it hard to exercise? Looking for ways to stay healthy away from the gym? Sleep is the most essential ingredient for good fitness, and here's why.

29th April 2020

6 Immunity-Boosting Foods To Add To Family Meals

Everyone has the same question on their mind right now: how to keep myself and my family as healthy as possible during a pandemic? The best defence starts from within. Try sneaking our 6 favourite vitamin-packed ingredients into an undercover immunity-boosting dinner.

Natural Fit Brighton & Hove