Latin Grooves & Cardio Moves


latin grooves & cardio moves

shake out and tone up

Who said exercise has to be boring?

Feel fabulous and fitter in a barely noticeable
45 minutes with our energising Latin Grooves & Cardio Moves dance fitness classes led by inspiring instructors.

Salsa your way through a full-body workout that will leave you tapping your toe all through the rest of your day.

Move how you were born to

Ability level: All

Move with confidence with attentive guidance in small-group classes every day.


VIEW timetable


Studio Classes

Full membership gives unlimited bookings in to the Trainer-led classes of your choice – and what a choice! Over 100 classes available each week, held in three inspiring studios: some high in the yoga / floor studio, higher intensity classes in the studios on the main gym floors. 
 We’ll have classes that are right for you.

Personal Training studio

Follow the Video Personal Trainer, using a personal set of equipment. 250 30-minute workouts each week to choose from, based around a choice of programs from weight-loss to Endurance or Rejuvenate. Book in any time, with friends or on your own and just turn up. Everything will be ready, with your name on it!
let’s get together

book your
personal tour

© 2022 Natural Fit. All rights reserved.

Tunbridge Wells

01892 267 535
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