NATURAL FIT HOVE

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Over 350 trainer-led and video-led Classes every week for you to choose from! Yoga, Pilates, Boxing or Dance Fitness, find your new favourite workout

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TRAINER-LED CLASSES

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PERSONAL TRAINING CLASSES

explore natural fit classes

Natural Fit supports your body and mind. Whether exercising for sport, improving health and flexibility for future life or to remedy a niggling injury, our unique approach will help you feel rejuvenated and confident.

Yoga

Move with freedom and flow. Natural Fit offers a range of Yoga styles to suit every budding and experienced Yogi: Hatha, Yin, Vinyasa, as well as exclusive variations that incorporate strengthening functional movement techniques.

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Pilates

We’ve taken a modern fitness classic and elevated it with the Natural Fit functional movement system for a powerful, achievable full-body workout.

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Latin Grooves & Cardio Moves

Salsa your way through a full-body workout that will leave you tapping your toe all through the rest of your day.

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TRX

Fun, efficient and effective, TRX bodyweight classes are fantastic for building and toning muscle, increasing flexibility and improving endurance.

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Circuits

Get your heart rate up whilst working within your abilities in Natural Fit Circuit Training classes. Combine cardio movements with abdominal and strength-cased conditioning techniques for a full-body workout.

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Frame & Core

Feel stronger, fitter and bolder in an environment designed to make your body move the way nature intended.

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Boxing Circuits

With its dedicated studio space, try the all-encompassing workout that strengthens the full body whilst improving cardiovascular fitness, aids building strong bones and joints, and tones your abdominal region through natural movements.

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Animal Flow

Take a walk on the wild side. Use your own body weight for an all-encompassing workout that balances abdominal strength with joint flexibility.

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Movement & Core

Exclusive to Natural Fit, Movement & Core is a mat-based functional movement class designed to help relearn moving how you were born to.

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CLASS TIMETABLE

TRAINER-LED CLASSES

VIDEO-LED
PERSONAL TRAINING CLASSES