We screen your every-day Functional Movement. We’ll pick up weakness or imbalance you weren’t aware of, so you avoid injury and we’ll provide an exercise programme to guide you around the gym and suggest classes and Video PT work-outs.
Stress reliever, calorie burning and a good fun work-out in the Boxing Studio. Use every muscle in your body. Available as classes or turn-up and use at other times.
Choose your trainer from our permanent team of professionals, or we’ll guide a coach to suit you. Expect care, dedication and plenty of motivation, with one of our team by your side all the way.
Two of our popular memberships:
