our passion: your

FITNESS &
WELLNESS

hove 

NO PAIN
MORE GAIN

A Club focused on health and fitness. Reduce stress, build strength & agility, awaken your senses – for energy, for exercise, for wellness.  
Meet friends, work-out or catch up with work.

Fitness is pleasure. We’ll guide you every day.
Natural Fit has a limited membership.

THE GYM

WORKOUT YOUR WAY

A space that makes you want to work out. Strengthen, energise, with elegant equipment and exciting classes. You’ll love the free weights, strength & conditioning  and boxing studios. We’ll suggest personal programmes to motivate you.
Learn More
tunbridge wells spa

BEAUTIFUL SPA

RELAX, REJUVENATE

Recharge your body with relaxing time in the Spa. Or re-invigorate in the warm hydro-pool or via the hydro-jets and water features in the main pool. Swim lengths, or sit back in a lounger with a book. Grab a smoothie through the cafe hatch.
Learn More

CAFE & LOUNGES

MEET, CHAT, PEace

A simple, delicious cafe menu: breakfast / brunch staple, freshly prepared lunches, crunchy salads. afternoon and evening snacks. Join in the hub-bub of the cafe, or find a squashy sofa and a newspaper in the lounge.
Learn More

Our
Studios

Our
Studios

Studio Classes

Stretch and tone in Yoga or Barre, strengthen in Pilates or Movement & Core, boost endorphins with Circuits or Boxing or put groove in your step  with Latin Dance.
Feel your best leaving the Studio – small group classes perfectly pitched to you. 
View timetable

VIDEO PT Studios

Classes performed with an on-screen coach, your own space and personal equipment ready with your name on screen. Classes cover cardio, functional ab work-outs, balance and flexibility, and endurance. 
Learn More

BOXING

Stress reliever, calorie burning and a good fun work-out in the Boxing Studio. Use every muscle in your body. Available as classes or turn-up and use at other times.

1 TO 1 PERSONAL TRAINING

Choose your trainer from our permanent team of professionals, or we’ll guide a coach to suit you. Expect care, dedication and plenty of motivation, with one of our team by your side all the way.

Strongly recommend to anyone looking for a beautiful place to exercise and relax
Natural Fit have the best personal trainers I’ve ever worked with. I’ve been to a lot of different gyms in Brighton and Hove and this is by far one of the best spaces I’ve found.
Michael – Member
Absolutely stunning and inspirational
The Club facilities are first rate, the staff are lovely and the ambience is truly relaxing and uplifting
Melanie – Natural Fit Member
We’re giving our all, to support and restore your natural potential
Natural Fit started from a simple desire: making exercise enjoyable for every ability, in beautiful surroundings designed to inspire.
Natural Fit Founders
An actual heaven of peace and balance
“I can say without any hesitation that my life has been really enhanced by Natural Fit opening on my doorstep”
Alexandra – Natural Fit Member

WHAT’S THE #1 THING
WE CAN HELP YOU WITH?


weight loss
MOBILITY & STABILITY
motivation & accountability
BUILD STRENGTH
FEEl YOUNGER
INJURY REHAB

weight loss

For best results, our Metabolism and Performance screenings, show:
– The perfect foods for YOU
– Your exercise level for weight loss 

MOBILITY & Stability

Feet, ankles, knees, hips, lower back and neck need strength. Re-programme the effects of lifestyle, and injury  to improve function.

MOTIVATION

We’ll help develop a fitness routine to make you want to work out. 
This is a Gym designed to make fitness an enjoyable part of every day.

STRENGTH

Our screening system prevents injury when strength training. Avoid overloaded muscles, learn to  correct problems, build strength.

REJUVENATE

When you were young, you had balance, energy, flexibility. Re-connect with your core structures to feel the years roll back

REHAB

We will carry out a  screening to check your every day functional movement and will tailor a programme to fit around injuries that you have suffered.

 MEMBERSHIPS 

Two of our popular memberships:

Hove CLUB

A short distance North of Hove Station, on the edge of Hove Park, Natural Fit is a combination of great architecture and blissful ambience, inside a lovely old church.

St Agnes Church, Goldstone Lane, Hove


let’s get together

book your
personal tour

BOOK NOW
© 2022 Natural Fit. All rights reserved.
LOGIN

Tunbridge Wells

01892 267 535
usercrossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram