Natural Fit Club Tunbridge Wells is your health, fitness and wellbeing townhouse in Calverley Road. A few minutes’ walk from the train station, near Hotel du Vin, we have some parking with Crescent Road car park 2 minutes away.
Natural Fit Club in Hove houses five floors of health, fitness and wellness – with bespoke gym equipment at every turn, beautiful spa facilities and a health-inspired café. We’re just moments North of Hove Station, on the edge of Hove Park.
Natural Fit is a Club focused on Health and Fitness, for Energy, for Exercise
To invigorate and even to rejuvenate your body and mind.
Monthly or annual membership provides freedom to visit and use the gym, spa, classes, cafe and lounges as often as you like.
We’re here for you every day of the week.
Reduce stress, improve strength and agility naturally, relax and re-awaken your senses.
Meet friends, work-out or catch up with work.
Exercise Space | Relaxation Space | Work Space | Social Space | Your Space.
Natural Fit has a limited membership.
GYM
more than a gym
The space that makes you want to work out. Strengthen, energise and achieve with cutting-edge equipment and exciting, varied classes. Starting your fitness journey? With a movement screening when you join, we suggest exercises, classes and bespoke programmes to motivate you.
Recharge your body with relaxing time in the Spa. Or re-invigorate in the warm hydro-pool or via the hydro-jets and water features in the main pool. Swim lengths, or sit back in a lounger with a book. Grab a smoothie through the cafe hatch.
Our Cafe menu is simple but delicious. Natural ingredients, crunchy salads. Freshly prepared lunches, afternoon and evening snacks, and breakfast staples. Join in the hub-bub of the cafe tables, or find a squashy sofa and a newspaper in the lounge.
Curate your ideal fitness routine. Stretch and tone in our range of Yoga or Barre Classes, strengthen every muscle in Pilates or Movement & Core, boost feel-good endorphins with energising Circuits or Boxing or put some groove in your step for the rest of the day with Latin Dance Cardio Fitness. Just to name a few!
Our small-group Classes allow you to benefit from attentive coaching, helping you excel at an old favourite or discover a new passion.
Whatever your taste or ability level and however you want to feel when leaving the Studio – there’s a Class perfectly pitched to you.
Game-changing studio Personal Training classes, performed with your personal on-screen coach and your own personal space waiting for you with your name on screen when you arrive.
Work with your own dedicated range of equipment, and a choice of either rower or cycle for the CV element.
Classes cover cardio, functional ab work-outs, balance and flexibility, and endurance.
“I can say without any hesitation that my life has been really enhanced by Natural Fit opening on my doorstep”
Alexandra – Natural Fit Member
We’re giving our all, to support and restore your natural potential
Natural Fit started from a simple desire: making exercise enjoyable for every ability, in beautiful surroundings designed to inspire.
Natural Fit Founders
Strongly recommend to anyone looking for a beautiful place to exercise and relax
I have been getting PT sessions from Martha and she is absolutely incredible and one of the best personal trainers I’ve ever worked with. Her knowledge and skill of training has made my time at Natural Fit even better and would definitely recommend her training services. I’ve been to a lot of different gyms in Brighton and Hove and this is by far one of the best spaces I’ve found.
Michael – Member
Absolutely stunning and inspirational
The Club facilities are first rate, the staff are lovely and the ambience is truly relaxing and uplifting
Melanie – Natural Fit Member
WHAT’S THE #1 THING WE CAN HELP YOU WITH?
Whether exercising for sport, improving health and flexibility for future life, losing weight and toning up or to remedy a niggling injury, our unique exercise approach will help you feel rejuvenated and confident.
weight loss
MOBILITY & STABILITY
motivation & accountability
BUILD STRENGTH
FEEl YOUNGER
INJURY REHAB
weight loss
Personal Training studios targeted training often, in 30-minute slots
For best results, our Metabolic and Performance screenings, show:
– The perfect foods for YOU
– Your individual exercise level for optimum weight loss
MOBILITY & Stability
Feet, knees, lower back and neck all need targeted strengthening, as do the big 5 joints: big toe, ankle, hips, cervical spine and thoracic spine.
The effects of lifestyle, injury and stress can be re-programmed, to overcome dysfunction.
MOTIVATION
Together, we’ll develop the perfect fitness routine to make you want to work out. Find your favourite of fun, energising Classes, achieve with guidance from your Personal Trainer, challenge yourself up through levels in the video-led PT Class Studio.
This is a Gym designed to make fitness an enjoyable part of every day.
STRENGTH
Strength training can easily lead to injury, through muscle overload.
The Natural Fit screening system overcomes this by highlighting areas susceptible to injury, enabling us to help you correct any problems as you build strength.
REJUVENATE
The eternal question.
When you were young, you had strength, balance, energy, flexibility. Re-connect with your core structures and muscles, to provide mobility and stability and you can stand tall again, with years taken off how you feel.
REHAB
When you join Natural Fit we carry out a screening to check your every day functional movement and will tailor a programme to fit around injuries that you have suffered or particular areas of weakness.
Our levels system provides confidence to exercise within your abilities at all times.
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