Recharge your body with relaxing time in the Spa. Re-invigorate in the warm hydro-pool or via the hydro-jets and water features in the main pool. Swim lengths, or sit back in a lounger with a book.

Make use of the sauna and steam room for static aerobic exercise - we'll guide you to get the best from all the facilities, to experience exercise even when sitting still.

Spend time with a coffee or a smoothie in the Spa loungers, catching up with friends. The Natural Fit spa will leave you feeling fresh and de-stressed.

The centrepiece of the Natural Fit Spa is the expansive heated, indoor swimming pool. Perfect for swimming lengths for gentle, low-impact exercise, or for simply allowing any stresses to float away. Use the water jets for a muscle workout.

Slip into the Hydropool for next level relaxation. Soothe tired muscles with the jets, let go of any tension in mind or body, and luxuriate in the comfort of your home from home.

Take a few moments to bask in health and wellbeing. Our Finnish sauna creates the optimum space to detox and de-stress.

We'll also guide you to help relieve tense muscles and enhance your fitness using static aerobic exercise techniques whilst you enjoy the tranquil sauna experience.

Revitalise mind and body in the restorative steam Hammam.

Let the steam cleanse and detox impurities in your skin and body, and help promote regeneration for your well-used muscles.

Replenish with a fresh, artisanal salad or your pick of the winelist in the Spa Courtyard, or stretch out on the loungers with a book from the Members' Library.

Treat yourself to a renewing massage treatment by one of our in-house therapists in the Natural Fit Treatment Rooms.

From Swedish to Deep Tissue massage, Dry Cupping and specialist Neuro-Kinetic Therapy, restore wellness from within at your Club.