I love helping people find relief, relaxation and recovery within the body by providing a healthy mix of movement and rest through Classes, One-to-One Personal Training and Massage.
I teach with good music, a cheery smile and the motivation to just achieve that one last rep or go those few extra seconds longer to feel amazing for the rest of your day.
I offer various treatments including Swedish massage, Sports & Deep Tissue massage, Soft Tissue Mobilisation, Dry Cupping, Neuro-Kinetic Therapy
