NATURAL MOVEMENT

STUDIO CLASSES

We’re giving our all, to support and restore your natural potential.

Guided Classes

Our highly knowledgeable coaches will guide you through a our Studio Classes, paying careful attention to each individual to ensure proper form and optimise the benefits without pushing you further than is needed.

Reconnect your mind and body through targeted exercises, reinforce old movement patterns and restore your body's natural potential.


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Tailored to you You'll work in a class to your own ability level, tailored to your needs

Everyday functional movement See real improvements in mobility and stability which carry through to your everyday life

Private Training Receive one to one training with one of our knowledgeable coaches to fast-track you to your goals

NATURAL FIT CLASSES

Class schedule will vary according to ability level

Suspension Circuit

Natural Movement Circuit

Animal Motion

Back Care

Mobility and Stretching

Mind and Body